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Starting challenges up 1/2 pound. Oh well.
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185.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2013:
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704 kcal
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Fat: 23.50g | Prot: 27.54g | Carb: 99.82g.
Breakfast: Quaker Instant Oatmeal - High Fiber Maple & Brown Sugar, Water, Grapes (American Type, Slip Skin). Lunch: Coca-Cola Diet Coke, Plum, Stouffer's Signature Classics Fish Filet. Snacks/Other: Nestle Baby Ruth Miniatures. more...
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gaining 0.8 lb a week
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