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Feeling very pleased with my overall weightloss - it is so effortless. I have made an adaption to a LCHF/Paleo lifestyle - and I think this is what has made the difference, I know that it is a lifestyle change and not a diet!
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172.6 lb
Lost so far: 0 lb.
Still to go: 22.7 lb.
Diet followed 100%.
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losing 0.6 lb a week
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