Weigh In record (no journal entry) for 29 November 2008
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134.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 29 November 2008:
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2027 kcal
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Fat: 58.33g | Prot: 34.12g | Carb: 307.16g.
Breakfast: eggnog, honey, tazo zen green tea, paula deen's pumpkin pie. Lunch: blueberries, trader joe's peanut butter, Country 100% Whole Wheat Bread. Dinner: Deep Fried Potato French Fries (from Frozen), earth balance, cavatelli, asparagus, butternut squash. Snacks/Other: Red Bull Energy Drink, Rum and Cola, pumpkin pie, banana. more...
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1952 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Standing - 1 hour, Housework - 1 hour and 45 minutes, Running (jogging) - 5/mph - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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