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Day 2:
...surprisingly, not so bad, my feelings toward this “tracking my food” I mean. I've put in my food for the day before 10am...and I have 400cals less...which need to be added, I don’t want to be too far under what is required.
In a nutshell, day 2 feel good :)
Diet Calendar Entries for 22 October 2013:
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1935 kcal
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Fat: 75.97g | Prot: 119.68g | Carb: 157.21g.
Breakfast: Yam, Mission Avocado, Boiled Egg. Lunch: Yam, Trader Joe's Frozen Green Beans, Frozen Just Grilled Chicken Strips. Dinner: Jennie-O Original Extra Lean Turkey Ham, Trader Joe's Turkey Meatballs, Trader Joe's Frozen Green Beans. Snacks/Other: Tequila, Cream Cheese, Bagel, Chips. more...
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2472 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 25 minutes, Dance (slow step) - 2 hours, Running (jogging) - 5/mph - 10 minutes, Resting - 15 hours and 25 minutes, Sleeping - 6 hours. more...
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