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(MOnday) 155...........Blah. I hate this -_-
Day: 1
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155.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 21 October 2013:
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2036 kcal
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Fat: 91.09g | Prot: 106.72g | Carb: 184.23g.
Breakfast: Bob Evans Toasted and Buttered Wheat Bread, Johnsonville Sausage Patty, Scrambled Egg (Whole, Cooked), Home Fries. Lunch: Trader Joe's Frozen Green Beans, White Rice (Long-Grain, Cooked), Trader Joe's Grilled Chicken Breast Strips. Dinner: Trader Joe's Kansas City Style Barbecue Sauce, Mission Avocado, Jennie-O Original Extra Lean Turkey Ham. Snacks/Other: Keebler Club Crackers Original, Sutter Home Pinot Grigio, Trader Joe's Roasted Seaweed Snack Packs. more...
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1999 kcal
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Activities & Exercise:
Circuit Training - 15 minutes, Exercise machine (moderate) - 20 minutes, Resting - 18 hours and 25 minutes, Sleeping - 5 hours. more...
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