Thighesha 's Journal, 21 October 2013

(MOnday) 155...........Blah. I hate this -_-
Day: 1
155.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

Diet Calendar Entries for 21 October 2013:
2036 kcal Fat: 91.09g | Prot: 106.72g | Carb: 184.23g.   Breakfast: Home Fries, Scrambled Egg (Whole, Cooked), Bob Evans Toasted and Buttered Wheat Bread, Johnsonville Sausage Patty. Lunch: White Rice (Long-Grain, Cooked), Trader Joe's Frozen Green Beans, Trader Joe's Grilled Chicken Breast Strips. Dinner: Jennie-O Original Extra Lean Turkey Ham, Trader Joe's Kansas City Style Barbecue Sauce, Mission Avocado. Snacks/Other: Sutter Home Pinot Grigio, Keebler Club Crackers Original, Trader Joe's Roasted Seaweed Snack Packs. more...
1999 kcal Activities & Exercise: Circuit Training - 15 minutes, Exercise machine (moderate) - 20 minutes, Resting - 18 hours and 25 minutes, Sleeping - 5 hours. more...
on diet Thighesha 's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Thighesha 's own diet



Thighesha 's weight history


Thighesha 's Recent Activity

Thighesha 's Own Activity

No recent activity.

Thighesha 's Buddies

No recent activity.

Other Member Diet Recent Activity

reddogphoto recorded a Weigh In at 163.0 lb.
Nikathron updated their Food Diary.
Julieidaho recorded a Weigh In at 155.2 lb.
DEBBYWUY recorded a Weigh In at 138.9 lb.
Mourin24 recorded a Weigh In at 132.3 lb.
channy1987 recorded a Weigh In at 120.5 lb.
ReannaNasrina supported GSink's Journal Entry.
planaganet updated their Exercise Diary.