Thighesha 's Journal, 21 October 2013

(MOnday) 155...........Blah. I hate this -_-
Day: 1
155.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

Diet Calendar Entries for 21 October 2013:
2036 kcal Fat: 91.09g | Prot: 106.72g | Carb: 184.23g.   Breakfast: Home Fries, Scrambled Egg (Whole, Cooked), Bob Evans Toasted and Buttered Wheat Bread, Johnsonville Sausage Patty. Lunch: White Rice (Long-Grain, Cooked), Trader Joe's Grilled Chicken Breast Strips, Trader Joe's Frozen Green Beans. Dinner: Jennie-O Original Extra Lean Turkey Ham, Trader Joe's Kansas City Style Barbecue Sauce, Mission Avocado. Snacks/Other: Sutter Home Pinot Grigio, Trader Joe's Roasted Seaweed Snack Packs, Keebler Club Crackers Original. more...
1999 kcal Activities & Exercise: Circuit Training - 15 minutes, Exercise machine (moderate) - 20 minutes, Resting - 18 hours and 25 minutes, Sleeping - 5 hours. more...
on diet Thighesha 's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Thighesha 's own diet



Thighesha 's weight history


Thighesha 's Recent Activity

Thighesha 's Own Activity

No recent activity.

Thighesha 's Buddies

No recent activity.

Other Member Diet Recent Activity

RickB58 commented on madwaysmom's Journal Entry.
Rckc recorded a Journal Entry and a Weigh In at 187.0 lb.
ggirl63 recorded a Weigh In at 154.6 lb.
MALDAL6000 recorded a Weigh In at 176.1 lb.
virginiaviking recorded a Weigh In at 140.0 lb.
amymac71 recorded a Journal Entry and a Weigh In at 220.0 lb.
inadsilva recorded a Weigh In at 187.4 lb.
madwaysmom recorded a Journal Entry and a Weigh In at 152.2 lb.