vickihedrick's Journal, 22 October 2013

Feel bloated

149.0 lb Lost so far: 9.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

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1941 kcal

Fat: 48.04g | Prot: 39.34g | Carb: 326.38g.   Breakfast: Bull's Eye Original BBQ Sauce, Dole Crushed Pineapple in its Own Juice, Bob's Red Mill Gluten Free Pizza Crust. Lunch: Togo's Low Fat Balsamic Vinaigrette Dressing, Togo's Farmer's Market Salad. Dinner: Go Raw Original Super Cookies, Minsley Organic Cooked Brown Rice. Snacks/Other: Tortilla Corn Chips, Tortilla Corn Chips. more...

1980 kcal

Activities & Exercise: Swimming (moderate) - 45 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours. more...