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f 19.6;
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151.2 lb
Lost so far: 17.6 lb.
Still to go: 13.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 October 2013:
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744 kcal
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Fat: 17.73g | Prot: 68.84g | Carb: 79.41g.
Breakfast: Nezhirnyj tvorog, tea, Sugar. Lunch: Buckwheat Groats, Tea (Brewed), Tea (Brewed), Cheese Pizza. Dinner: Chicken Breast (Skin Not Eaten), Tea (Brewed). Snacks/Other: Sweet or Dark Chocolate, Water. more...
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losing 1.5 lb a week
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Pumba30's weight history
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