run30miles's Journal, 21 October 2013

Weigh In record (no journal entry) for 21 October 2013
165.8 lb Lost so far: 15.2 lb.    Still to go: 25.8 lb.    Diet followed reasonably well.
on diet run30miles's own diet  

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Firelair recorded a Journal Entry and a Weigh In at 173.0 lb.

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