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Stayed the same. Need to add more exercise to the equation!
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184.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 November 2010:
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1384 kcal
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Fat: 59.54g | Prot: 42.45g | Carb: 180.19g.
Breakfast: Cheerios, raspberries, blueberries, 1% milk. Lunch: Laughing Cow Cheese, Yogurt, Peanut Butter, Jam, multi grain bread. Dinner: Macaroni Salad. Snacks/Other: Dove Dark Chocolate, Carnation No Sugar Added Hot Cocoa Mix Nestle Cocoa Mix. more...
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2134 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes. more...
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steady weight
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