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Holiday weight for Thanksgiving
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186.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2010:
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1395 kcal
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Fat: 67.23g | Prot: 71.48g | Carb: 130.13g.
Breakfast: jam, peanut butter, Multigrain bread, Yogurt. Lunch: hard boiled egg, french dressing, marinated mushrooms, cottage cheese, black olives, Garden salad. Dinner: ketchup, potato wedges, barbeque chicken. Snacks/Other: Carnation No Sugar Added Hot Cocoa Mix Nestle Cocoa Mix. more...
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gaining 2.0 lb a week
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