Weigh In record (no journal entry) for 19 October 2013
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367.0 lb
Lost so far: 0 lb.
Still to go: 202.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2013:
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2470 kcal
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Fat: 119.00g | Prot: 72.00g | Carb: 277.50g.
Breakfast: McDonald's Frappe Mocha (Medium), McDonald's Sausage McMuffin. Lunch: McDonald's Premium Crispy Chicken Classic Sandwich, McDonald's French Fries (Large). more...
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gaining 1.1 lb a week
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