alloosrita's Journal, 18 October 2013

Weigh In record (no journal entry) for 18 October 2013
196.2 lb Lost so far: 0 lb.    Still to go: 30.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 October 2013:
1592 kcal Fat: 52.80g | Prot: 54.33g | Carb: 229.26g.   Breakfast: Multigrain Bread, Multigrain Bread, Fried Egg. Lunch: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots). Dinner: Dried Watermelon Seeds, Bread Crumbs. Snacks/Other: Irresistibles Kettle Chips Regular, Water. more...
on diet alloosrita's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



alloosrita's weight history


alloosrita's Recent Activity

alloosrita's Own Activity

No recent activity.

alloosrita's Buddies

No recent activity.

Other Member Diet Recent Activity

warrenwinter commented on philmck's Journal Entry.
88elizabethcady88 commented on 8hunter6's Journal Entry.
I_Eat_Therefore updated their Food Diary.
zvega recorded a Weigh In at 170.0 lb.
seanchatlos recorded a Weigh In at 206.5 lb.
jamiqua updated their Food Diary.
jorge loco supported NavymomT's Journal Entry.
Rckc commented on 8hunter6's Journal Entry.