alloosrita's Journal, 18 October 2013

Weigh In record (no journal entry) for 18 October 2013
196.2 lb Lost so far: 0 lb.    Still to go: 30.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 October 2013:
1592 kcal Fat: 52.80g | Prot: 54.33g | Carb: 229.26g.   Breakfast: Multigrain Bread, Multigrain Bread, Fried Egg. Lunch: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots). Dinner: Dried Watermelon Seeds, Bread Crumbs. Snacks/Other: Irresistibles Kettle Chips Regular, Water. more...
on diet alloosrita's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



alloosrita's weight history


alloosrita's Recent Activity

alloosrita's Own Activity

No recent activity.

alloosrita's Buddies

No recent activity.

Other Member Diet Recent Activity

nerdylady31 recorded a Weight Entry at 230.4 lb.
smprowett supported Egull1's Journal Entry.
Bob Evenbeck recorded a Weight Entry at 215.0 lb.
Asarver supported blkbear's Weight Entry.
micalmartins recorded a Weight Entry at 186.3 lb.
GogglesPaesano updated their Food Diary.
alezaragoza supported artangels's Journal Entry.
kellyalden updated their Food Diary.