alloosrita's Journal, 18 October 2013

Weigh In record (no journal entry) for 18 October 2013
196.2 lb Lost so far: 0 lb.    Still to go: 30.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 October 2013:
1592 kcal Fat: 52.80g | Prot: 54.33g | Carb: 229.26g.   Breakfast: Multigrain Bread, Multigrain Bread, Fried Egg. Lunch: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots). Dinner: Dried Watermelon Seeds, Bread Crumbs. Snacks/Other: Irresistibles Kettle Chips Regular, Water. more...
on diet alloosrita's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



alloosrita's weight history


alloosrita's Recent Activity

alloosrita's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Papermaker1 recorded a Weight Entry at 208.6 lb.
aljeaanb recorded a Weight Entry at 253.5 lb.
Odaenerys recorded a Journal Entry.
MPTribe recorded a Weight Entry at 185.2 lb.
siavashkharasi supported Shelly25's Journal Entry.
jaffarjassim recorded a Weight Entry at 194.0 lb.
Zumba Queen 3 recorded a Weight Entry at 125.8 lb.
Dave COD recorded a Weight Entry at 229.2 lb.