alloosrita's Journal, 18 October 2013

Weigh In record (no journal entry) for 18 October 2013
196.2 lb Lost so far: 0 lb.    Still to go: 30.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 October 2013:
1592 kcal Fat: 52.80g | Prot: 54.33g | Carb: 229.26g.   Breakfast: Fried Egg, Multigrain Bread, Multigrain Bread. Lunch: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots). Dinner: Bread Crumbs, Dried Watermelon Seeds. Snacks/Other: Irresistibles Kettle Chips Regular, Water. more...
on diet alloosrita's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


alloosrita's weight history

alloosrita's Recent Activity

alloosrita's Own Activity

No recent activity.

alloosrita's Buddies

No recent activity.

Other Member Diet Recent Activity

curebeat recorded a Weigh In at 88.0 lb.
fit2liv recorded a Weigh In at 242.5 lb.
toms girl and Devindobran are now buddies.
BHAUMIK VASAVADA recorded a Weigh In at 190.3 lb.
wdyble updated their Food Diary.
bianca1313 commented on their Weigh In.
qui recorded a Weigh In at 313.7 lb.
Makenna_09 recorded a Weigh In at 206.0 lb.