Ordered sushi, forgot to give directions to make it carb-friendly, ate it anyway...feeling guilty but today I will be right back on track - one slip up does not a failure make.
|
168.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 17 October 2013:
|
42 kcal
|
Fat: 1.68g | Prot: 3.01g | Carb: 3.89g.
Breakfast: Miso Soup. more...
|
steady weight
|