| November 2013 |
| Tue 26th: |
1065 *
|
71%
|
fat: 46.05g |
| |
protein: 61.53g |
| |
carbs: 100.73g |
|
-
|
-
|
| October 2013 |
| Wed 23rd: |
608 *
|
41%
|
fat: 33.29g |
| |
protein: 66.83g |
| |
carbs: 5.03g |
|
-
|
-
|
| Tue 22nd: |
367 *
|
24%
|
fat: 25.91g |
| |
protein: 26.68g |
| |
carbs: 7.36g |
|
-
|
-
|
| Mon 21st: |
1800 *
|
120%
|
fat: 142.85g |
| |
protein: 96.96g |
| |
carbs: 46.95g |
|
-
|
-
|
| Sun 20th: |
208 *
|
14%
|
fat: 12.27g |
| |
protein: 21.25g |
| |
carbs: 2.45g |
|
-
|
-
|
| Fri 18th: |
177 *
|
12%
|
fat: 9.74g |
| |
protein: 13.61g |
| |
carbs: 8.59g |
|
-
|
-
|
| Thu 17th: |
42 *
|
3%
|
fat: 1.68g |
| |
protein: 3.01g |
| |
carbs: 3.89g |
|
-
|
-
|
| Wed 16th: |
166 *
|
11%
|
fat: 8.85g |
| |
protein: 17.73g |
| |
carbs: 2.31g |
|
-
|
-
|
| Tue 15th: |
1785 *
|
119%
|
fat: 84.37g |
| |
protein: 41.22g |
| |
carbs: 22.73g |
|
2720*
|
 935
|
| Fri 11th: |
697 *
|
46%
|
fat: 55.22g |
| |
protein: 33.87g |
| |
carbs: 22.89g |
|
-
|
-
|
| Wed 9th: |
738 *
|
49%
|
fat: 61.39g |
| |
protein: 15.50g |
| |
carbs: 38.75g |
|
-
|
-
|
| September 2013 |
| Mon 30th: |
465 *
|
31%
|
fat: 36.70g |
| |
protein: 23.38g |
| |
carbs: 14.65g |
|
-
|
-
|
| Wed 25th: |
697 *
|
46%
|
fat: 39.22g |
| |
protein: 77.25g |
| |
carbs: 9.36g |
|
-
|
-
|
| Mon 23rd: |
50 *
|
3%
|
fat: 4.50g |
| |
protein: 0.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Tue 17th: |
1579 *
|
105%
|
fat: 107.46g |
| |
protein: 113.42g |
| |
carbs: 25.48g |
|
2006*
|
427
|
