Reek2's Journal, 01 September 2020

I’m trying ! Trying to eat right,. Trying to get a workout in.. trying to log in what I eat.. trying . ..

Diet Calendar Entry for 01 September 2020:
1095 kcal Fat: 38.65g | Prot: 45.57g | Carb: 135.52g.   Breakfast: Dunkin' Donuts Egg & Cheese Wake-Up Wrap, Cooked Green Cabbage (Fat Added in Cooking). Lunch: Quaker Instant Oatmeal - Lower Sugar Peaches & Cream. Dinner: Marco's Pizza Cheese Pizza (medium). more...

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Learn to log your eating and try to be reasonably accurate. Then you will have the facts; Knowledge is powerful. 
12 Sep 20 by member: TomLong
Sounds like you're on the right path. Keep it up. The goal is to not quit!!😊 
12 Sep 20 by member: MommaDukes86

     
 

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