drowssap00's Journal, 17 October 2013

Weigh In record (no journal entry) for 17 October 2013

Diet Calendar Entries for 17 October 2013:
2861 kcal Fat: 57.61g | Prot: 123.05g | Carb: 459.91g.   Breakfast: Miele, Santa Rosa Confettura Albicocche le Morbide, Mulino Bianco Fette Biscottate Dorate, Zucchero, Caffè Espresso. Lunch: Water, Parmesan Cheese (Grated), Voiello Spaghetti, Espresso Coffee, Sugar, Taralli, Fesa di Tacchino. Dinner: Dolfin Polaretti, Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso), Provolone, Taralli, Coca-Cola Coca-Cola, Granita, Pizza Margherita. Snacks/Other: Coca-Cola Coca-Cola Zero, Italian Taralli, Water, Simmenthal Carne Bovina in Gelatina, Algida Liuk, Algida Liuk. more...
2260 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 51 minutes, Bicycling (slow) - 11/mph - 2 hours, Resting - 14 hours and 22 minutes, Sleeping - 6 hours and 47 minutes. more...

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