DKSorensen's Journal, 20 November 2010

170.0 lb Lost so far: 10.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

---

1736 kcal

Fat: 45.84g | Prot: 63.57g | Carb: 279.53g.   Breakfast: honey, milk, honey nut cheerios. Lunch: zuppa toscana olive garden. Dinner: chicken roll up. Snacks/Other: popcorn, cashew brittle, cinnamon bears. more...

1878 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...