oxdrover's Journal, 16 October 2013

Just maintaining more or less...need to get back on limited calorie. DoingVERY well however on low sodium diet. Blood pressure great and no swelling in feet.
181.0 lb Lost so far: 37.0 lb.    Still to go: 31.0 lb.    Diet followed poorly.
on diet LOWER SODIUM, LOWER CALORIE   gaining 0.2 lb a week

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Awesome...Glad you see ya dear...:O) 
16 Oct 13 by member: BHA

     
 

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