cathywick's Journal, 31 August 2020

Weigh In record (no journal entry) for 31 August 2020

146.2 lb Lost so far: 23.8 lb. Still to go: 11.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 August 2020:

271 kcal

Fat: 16.24g | Prot: 8.36g | Carb: 25.06g. Breakfast: 365 Organic Crunchy Peanut Butter, Gala Apples. more...

1776 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 0.5 lb a week


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cathywick's weight history