Weigh In record (no journal entry) for 16 October 2013
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282.0 lb
Lost so far: 0 lb.
Still to go: 97.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 October 2013:
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1163 kcal
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Fat: 43.30g | Prot: 47.85g | Carb: 145.78g.
Breakfast: Publix Corn Muffin. Lunch: Coffee with Cream and Sugar, Scrambled Egg, Toasted Cinnamon Raisin Bagels, Cream Cheese. Dinner: Marie Callender's Beef & Broccoli. more...
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gaining 0.2 lb a week
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ant444's weight history
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