Mkantorosinski's Journal, 15 October 2013

Weigh In record (no journal entry) for 15 October 2013
239.0 lb Lost so far: 14.0 lb.    Still to go: 79.0 lb.    Diet followed reasonably well.
on diet Mkantorosinski's own diet   losing 0.5 lb a week

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reiki12 updated their Exercise Diary.
shawnacrutchfield recorded a Journal Entry.
SasssyLass updated their Food Diary.
ewhizzyb recorded a Weigh In at 177.0 lb.
dayberndt commented on their Journal Entry.
mother mia recorded a Weigh In at 268.0 lb.
Tim179 recorded a Weigh In at 180.6 lb.
Rotarun updated their Food Diary.