Mkantorosinski's Journal, 15 October 2013

Weigh In record (no journal entry) for 15 October 2013
239.0 lb Lost so far: 14.0 lb.    Still to go: 79.0 lb.    Diet followed reasonably well.
on diet Mkantorosinski's own diet   losing 0.5 lb a week

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Ruhu supported gilliansings's Journal Entry.
Deb_N supported AilaOne's Weigh In.
FitOKay supported gilliansings's Journal Entry.
sharto updated their Food Diary.
Afergsn recorded a Weigh In at 208.0 lb.
ls1205 supported wr_dpe's Weigh In.
ChristyLA commented on their Journal Entry.
johnnyv1972 recorded a Weigh In at 313.5 lb.