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18 January 2014

Weigh-in: 233.0 lb lost so far: 20.0 lb still to go: 73.0 lb Diet followed reasonably well
   add comment on diet Mkantorosinski's own diet   losing 1.9 lb a week

07 January 2014

Weigh-in: 236.0 lb lost so far: 17.0 lb still to go: 76.0 lb Diet followed reasonably well
   add comment on diet Mkantorosinski's own diet   losing 0.3 lb a week

15 October 2013

Weigh-in: 239.0 lb lost so far: 14.0 lb still to go: 79.0 lb Diet followed reasonably well
   add comment on diet Mkantorosinski's own diet   losing 0.5 lb a week

06 August 2013

Weigh-in: 243.8 lb lost so far: 9.2 lb still to go: 83.8 lb Diet followed reasonably well
   add comment on diet Mkantorosinski's own diet   losing 1.1 lb a week

26 July 2013

Weigh-in: 245.5 lb lost so far: 7.5 lb still to go: 85.5 lb Diet followed reasonably well
   add comment on diet Mkantorosinski's own diet   losing 4.9 lb a week

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