1/2 pill
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174.3 lb
Lost so far: 4.7 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2013:
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122 kcal
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Fat: 1.65g | Prot: 0.74g | Carb: 28.20g.
Breakfast: Coffee with Cream and Sugar. Lunch: Pink Lady Apples. more...
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steady weight
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