Weigh In record (no journal entry) for 15 October 2013
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245.8 lb
Lost so far: 104.2 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2013:
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752 kcal
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Fat: 40.00g | Prot: 36.00g | Carb: 59.00g.
Breakfast: Marketside All-American Grinder. Lunch: Safeway Cheese Curls. more...
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losing 11.2 lb a week
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foreverfrost's weight history
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