Weigh In record (no journal entry) for 15 October 2013
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244.0 lb
Lost so far: 6.0 lb.
Still to go: 59.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 October 2013:
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530 kcal
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Fat: 23.00g | Prot: 20.00g | Carb: 58.00g.
Breakfast: Nature Valley Sweet & Salty Granola Bars - Peanut. Lunch: Pei Wei Pork Egg Roll. more...
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gaining 1.2 lb a week
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