royalty9's Journal, 14 October 2013

214.0 lb Lost so far: 0 lb.    Still to go: 76.0 lb.    Diet followed N/A.

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1474 kcal

Fat: 98.50g | Prot: 69.18g | Carb: 84.01g.   Breakfast: Italian Sausage Primavera, Egg White, Egg, Bob Evans Original Pork Sausage Patties (59g), Bob Evans Original Pork Sausage Patties (52g). Dinner: Atkinson Peanut Butter Bars, Wish-Bone Thousand Island Salad Dressing, Dole Shredded Lettuce. Snacks/Other: Oreo Chocolate Creme Cookie, Planters Creamy Peanut Butter, Mission Carb Balance Whole Wheat Tortillas (28g). more...

2365 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...