Weigh In record (no journal entry) for 19 November 2010
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149.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 November 2010:
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1033 kcal
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Fat: 39.23g | Prot: 21.09g | Carb: 158.82g.
Breakfast: Organic Brown Flaxseeds, Pineapple Juice. Lunch: imitation crab meat. Dinner: Pineapple Juice, Instant Oatmeal - Plain. Snacks/Other: chips. more...
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steady weight
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Mariel6076's weight history
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