Weigh In record (no journal entry) for 14 October 2013
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206.4 lb
Lost so far: 122.0 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2013:
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1954 kcal
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Fat: 69.00g | Prot: 68.97g | Carb: 189.34g.
Dinner: Beer, Papa John's Buffalo Wings, Papa John's 14" Original Crust Pizza - Pepperoni. more...
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steady weight
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inmsweantitrust's weight history
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