msamy034's Journal, 18 November 2010

Watch out for sodium creep!!!!!

Diet Calendar Entry for 18 November 2010:
1187 kcal Fat: 30.85g | Prot: 61.58g | Carb: 178.59g.   Breakfast: smart ones english muffin, coffeemate hazelnut creamer, coffee. Lunch: smart ones mini rigatoni, baby carrots. Dinner: butter, cheddar cheese, double fiber english muffin. Snacks/Other: latte, fat free cool whip, string cheese. more...

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