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I was out and about most of the day today so I didn't have the opportunity to eat as much as I should have. Hopefully it won't set me back and I can be back to the correct number of calories tomorrow. As I was eating dinner tonight I was sure that every thing I was eating would make up what I needed but it didn't and I was full:/
Diet Calendar Entries for 12 October 2013:
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1286 kcal
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Fat: 63.37g | Prot: 52.15g | Carb: 124.73g.
Breakfast: Green Tea Diet Pill, Driscoll's Blackberries, Kraft 2% Milk American Cheese Singles, Gwaltney Premium Brown Sugar Sliced Bacon, Egg White. Lunch: Planters Nut-rition Energy Mix Cinnamon Raisin Granola Nut, Nature's Own Whitewheat Sandwich Rounds. Dinner: A.1. Steak Sauces And Marinades A1 Steak Sauce, Country Crock Spreadable Regular Soft Margarine, New York The Original Texas Garlic Toast, Green Giant Valley Fresh Steamers Niblets Corn, Daisy Sour Cream, Baked Potato (Peel Not Eaten), Food Lion Boneless Chuck Strip Steak. Snacks/Other: Wegmans White Chocolate Chip Mini Cookies, Pop Secret Movie Theater Butter Popcorn, Kellogg's Nutri-Grain Cereal Bar - Apple Cinnamon, Wish-Bone Light Italian Dressing, Trader Joe's English Cucumber. more...
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2301 kcal
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Activities & Exercise:
Weight Training (moderate) - 45 minutes, Walking (exercise) - 3.5/mph - 20 minutes, Running - 6/mph - 10 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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 Comments
It's tough sometimes when you're "supposed" to eat but get full quicker than in the past. I know for dinner portions I don't eat anywhere near as much as I used to. For whatever amount you did eat, it looks like you had a yummy dinner! :)
12 Oct 13 by member: waynem37
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