Weigh In record (no journal entry) for 12 October 2013
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250.6 lb
Lost so far: 0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2013:
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2011 kcal
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Fat: 109.94g | Prot: 82.43g | Carb: 189.55g.
Breakfast: Egg, Pancakes (Dry Mix). Lunch: Silk Pure Coconut Coconut Milk - Original, Ball Park Beef Frank, Kraft Macaroni & Cheese Dinner - Original. Dinner: In-N-Out French Fries, In-N-Out Double-Double Burger. more...
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gaining 1.4 lb a week
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tyler1413's weight history
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