Weigh In record (no journal entry) for 12 October 2013
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168.4 lb
Lost so far: 0 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 October 2013:
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2680 kcal
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Fat: 105.25g | Prot: 89.75g | Carb: 285.85g.
Breakfast: Monster Beverage Monster Rehab, Land O'Lakes Fat Free Half & Half. Lunch: Pizza Hut Cheese Breadstick, Pizza Hut Marinara Dipping Sauce, Pizza Hut 14" Large Cheese Pan Pizza. Dinner: Pizza Hut 14" Large Cheese Pan Pizza, Pizza Hut Cheese Breadstick. Snacks/Other: AMC Movie Theater Popcorn (Large), DeKuyper Peach Schnapps, Southern Comfort Southern Comfort. more...
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2623 kcal
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Activities & Exercise:
Standing - 5 hours, Sitting - 7 hours, Housework - 1 hour, Resting - 5 hours, Sleeping - 6 hours. more...
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gaining 0.9 lb a week
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