Weigh In record (no journal entry) for 12 October 2013
|
160.1 lb
Lost so far: 10.8 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 October 2013:
|
3328 kcal
|
Fat: 109.74g | Prot: 78.34g | Carb: 379.40g.
Breakfast: Himbeeren, Purland Frisches Mett, Weizenbrötchen, Meßmer Fenchel-Anis-Kümmel Tee, Margarine, Valensina Orangensaft (ohne Fruchtfleisch). Lunch: Rucola, ALDI Kartoffel Knusper Taschen, Tomaten, Fettarme Milch. Dinner: Pizza mit Fleisch. Snacks/Other: Sex On The Beach, Weißer Tafelwein, See's Candies Chocolate Lollypop, Milka Luflee. more...
|
|
2843 kcal
|
Activities & Exercise:
Sitting - 4 hours, Housework - 1 hour, Standing - 11 hours, Sleeping - 8 hours. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DanielaGoe's weight history
|