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First full day at my new job (sales associate)on my feet, walking around the store helping customers all day. I entered it in as exercise, walking 2 mph; I don't see why that wouldn't count. We'll see if this will help me in not only losing weight but being happy for having a job now, will motivate me to exercise on my days off.
Diet Calendar Entries for 11 October 2013:
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1552 kcal
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Fat: 77.38g | Prot: 73.19g | Carb: 139.89g.
Breakfast: Kraft Light Mayonnaise, Sargento Ultra Thin Sliced Mild Cheddar Cheese, Country Style Pork Sausage, Cooked Egg White, Decaffeinated Coffee. Lunch: Dr. Pepper Diet Dr. Pepper (Bottle), Hardee's Double Cheeseburger. Dinner: McDonald's Big Mac, McDonald's French Fries (Small). Snacks/Other: Grapes. more...
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2744 kcal
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Activities & Exercise:
Sitting - 5 hours, Walking (slow) - 2/mph - 10 hours and 30 minutes, Sleeping - 8 hours, Resting - 30 minutes. more...
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