erranterudite's Journal, 11 October 2013

Weigh In record (no journal entry) for 11 October 2013
262.0 lb Lost so far: 0 lb.    Still to go: 62.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 October 2013:
1294 kcal Fat: 55.40g | Prot: 59.40g | Carb: 148.00g.   Breakfast: Honey Nut Cheerios. Dinner: Jimmy John's Sea Salt & Vinegar Chips, Jimmy John's #10 Hunter's Club. more...
gaining 14.0 lb a week

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