Weigh In record (no journal entry) for 24 August 2020
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285.4 lb
Lost so far: 0 lb.
Still to go: 110.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2020:
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1009 kcal
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Fat: 55.31g | Prot: 93.16g | Carb: 38.23g.
Breakfast: Great Value Half & Half, Xyngular Lean Vanilla Shake. Lunch: Best Foods Real Mayonnaise, Cucumber (Peeled) , Boiled Egg. Dinner: Cooked Carrots, Cauliflower , Skinless Chicken Breast. Snacks/Other: Xyngular Lean Vanilla Shake, Great Value Half & Half, HEB Smoked Peppered Turkey Breast, HEB Smoked Peppered Turkey Breast. more...
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gaining 0.2 lb a week
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