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I've gotten off track on journaling but I am sticking close to this new way of life, infact I'm also doing some research on the eat right for your bloodtype diet. Sounds logical. May be why adkins works for me.
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200.5 lb
Lost so far: 16.5 lb.
Still to go: 70.5 lb.
Diet followed reasonably well.
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losing 1.5 lb a week
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