Cole's Journal, 19 November 2008

Pretty awesome day... I ran my first 5K today and did it in a little over 32 minutes... I started prepping for this about a month ago, since I have never been much of a runner... I am beginning to like it though... Plus I am back on track with counting my points... it seems that I end up losing sight of my goal pretty easy lately... but I think I have found my motivation again!

152.8 lb Lost so far: 32.4 lb.    Still to go: 2.8 lb.    Diet followed reasonably well.
losing 1.8 lb a week

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Hey Hey! That is awesome! Congratulations on running your first 5K! I know it isn't easy getting in the groove again. Keep it up! You're almost there! :) 
19 Nov 08 by member: Zagareen
I didn't know you were training for a 5k, way to go! I think that's awesome. 
26 Nov 08 by member: kohllee

     
 

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