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Lets get fit for XMAS!!
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233.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 10 October 2013:
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1773 kcal
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Fat: 53.16g | Prot: 82.77g | Carb: 243.03g.
Breakfast: Peanut Butter, English Muffin, Orange Juice, Sugar, General Mills Multi Grain Cheerios, Skim or Nonfat Milk (Calcium Fortified). Lunch: Dole Mixed Fruit Cup in 100% Fruit Juice, Sweet Baby Ray's Vidalia Onion BBQ Sauce, Italian Bread, Nabisco Cheese Nips, Pork Loin (Tenderloin). Dinner: Peach Crisp, Wheat Crackers, Sweet Baby Ray's Vidalia Onion BBQ Sauce, Pork Loin (Tenderloin, Lean Only), Roundy's Balsamic Vinaigrette, Blue Cheese, Croutons, Lettuce Salad with Assorted Vegetables. Snacks/Other: Kellogg's Nutri-Grain Cereal Bar - Raspberry, Fiber One 90 Calorie Lemon Bar. more...
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3409 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 8 hours, Exercise machine (moderate) - 25 minutes, Resting - 6 hours and 35 minutes, Sleeping - 8 hours. more...
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 Comments
let's do this!! We got it!!
10 Oct 13 by member: tll16
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14 Oct 13 by member: Gustroth
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