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yesterday was same...logged wrong
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217.6 lb
Lost so far: 5.8 lb.
Still to go: 67.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2013:
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504 kcal
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Fat: 8.47g | Prot: 51.43g | Carb: 68.42g.
Breakfast: medicine metformin xr, Truvia Truvia Sugar Substitute, Coffee. Lunch: Strawberries, Asparagus, Skinless Chicken Breast. Dinner: Garlic, Onions, Steak (Lean Only Eaten). Snacks/Other: Wrigley Extra Dessert Delights Sugarfree Gum - Mint Chocolate Chip, Brach's Butterscotch Hard Candy, Grapefruit. more...
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gaining 2.8 lb a week
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