| April 2014 |
| Tue 15th: |
110 *
|
5%
|
fat: 8.37g |
| |
protein: 4.23g |
| |
carbs: 4.30g |
|
-
|
-
|
| March 2014 |
| Wed 12th: |
204 *
|
9%
|
fat: 16.40g |
| |
protein: 6.80g |
| |
carbs: 10.40g |
|
1991*
|
 1787
|
| January 2014 |
| Sun 19th: |
510 *
|
23%
|
fat: 19.50g |
| |
protein: 25.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Sun 12th: |
765 *
|
35%
|
fat: 11.92g |
| |
protein: 134.90g |
| |
carbs: 23.62g |
|
-
|
-
|
| December 2013 |
| Sun 29th: |
492 *
|
22%
|
fat: 7.71g |
| |
protein: 85.48g |
| |
carbs: 17.04g |
|
-
|
-
|
| Fri 6th: |
5 *
|
0%
|
fat: 0.09g |
| |
protein: 0.57g |
| |
carbs: 12.19g |
|
-
|
-
|
| Thu 5th: |
417 *
|
19%
|
fat: 5.15g |
| |
protein: 42.50g |
| |
carbs: 66.78g |
|
-
|
-
|
| Wed 4th: |
430 *
|
20%
|
fat: 3.97g |
| |
protein: 32.44g |
| |
carbs: 84.31g |
|
-
|
-
|
| Tue 3rd: |
1889 *
|
86%
|
fat: 97.79g |
| |
protein: 61.04g |
| |
carbs: 195.35g |
|
-
|
-
|
| Mon 2nd: |
2238 *
|
102%
|
fat: 120.04g |
| |
protein: 62.62g |
| |
carbs: 256.24g |
|
-
|
-
|
| November 2013 |
| Tue 26th: |
260 *
|
12%
|
fat: 3.64g |
| |
protein: 24.30g |
| |
carbs: 44.57g |
|
-
|
-
|
| Mon 25th: |
751 *
|
34%
|
fat: 32.19g |
| |
protein: 39.61g |
| |
carbs: 62.36g |
|
-
|
-
|
| Sun 24th: |
706 *
|
32%
|
fat: 41.33g |
| |
protein: 17.93g |
| |
carbs: 86.25g |
|
-
|
-
|
| Thu 21st: |
200 *
|
9%
|
fat: 10.09g |
| |
protein: 12.57g |
| |
carbs: 20.19g |
|
-
|
-
|
| Wed 20th: |
401 *
|
18%
|
fat: 11.74g |
| |
protein: 39.92g |
| |
carbs: 40.82g |
|
-
|
-
|
| Tue 19th: |
175 *
|
8%
|
fat: 10.09g |
| |
protein: 12.57g |
| |
carbs: 14.19g |
|
-
|
-
|
| Mon 18th: |
1091 *
|
50%
|
fat: 63.98g |
| |
protein: 42.40g |
| |
carbs: 139.59g |
|
-
|
-
|
| Wed 13th: |
1454 *
|
66%
|
fat: 26.76g |
| |
protein: 62.63g |
| |
carbs: 200.28g |
|
-
|
-
|
| Thu 7th: |
1158 *
|
53%
|
fat: 29.02g |
| |
protein: 49.35g |
| |
carbs: 160.90g |
|
-
|
-
|
| Wed 6th: |
1547 *
|
70%
|
fat: 71.11g |
| |
protein: 83.76g |
| |
carbs: 154.57g |
|
-
|
-
|
