BobMciu's Journal, 10 October 2013

Pre Jekyll
204.5 lb Lost so far: 10.5 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 October 2013:
832 kcal Fat: 36.03g | Prot: 25.63g | Carb: 104.50g.   Breakfast: Coffee (Brewed From Grounds), French Vanilla Liquid Coffee Creamer, Dunkin' Donuts Apple Fritter, Dunkin' Donuts Dunkaccino (Small), Yellowfin Tuna (Fish), Hellmann's Real Mayonnaise, Pepperidge Farm Deli Flats 100 Calorie Thin Rolls - 7 Grain. more...
on diet BobMciu's own diet   gaining 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

No recent activity.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

kimex cp recorded a Weight Entry at 220.0 lb.
Fifi Bonbon supported smprowett's Journal Entry.
Verlana recorded a Weight Entry at 159.0 lb.
RichD recorded a Weight Entry at 209.7 lb.
christinestruniak recorded a Weight Entry at 164.0 lb.
meremark updated their Food Diary.
MCslimmer supported contrychick86's Journal Entry.
SashaRenard recorded a Weight Entry at 146.2 lb.