BobMciu's Journal, 10 October 2013

Pre Jekyll
204.5 lb Lost so far: 10.5 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 October 2013:
832 kcal Fat: 36.03g | Prot: 25.63g | Carb: 104.50g.   Breakfast: Coffee (Brewed From Grounds), French Vanilla Liquid Coffee Creamer, Dunkin' Donuts Apple Fritter, Dunkin' Donuts Dunkaccino (Small), Yellowfin Tuna (Fish), Hellmann's Real Mayonnaise, Pepperidge Farm Deli Flats 100 Calorie Thin Rolls - 7 Grain. more...
on diet BobMciu's own diet   gaining 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

리ㄹl recorded a Journal Entry.
tinast commented on their Journal Entry.
elizabeth0420 recorded a Weight Entry at 189.0 lb.
Judyrose1997 commented on JLente's Journal Entry.
JackieSpahr supported wright2018's Journal Entry.
johnwentzville supported maxie4's Journal Entry.
Linda mackey supported Keilin_4's Journal Entry.
Dphenry33 recorded a Weight Entry at 203.0 lb.