BabyYin's Journal, 09 October 2013

Ok I see it and know what I did. I'm back to it now. I just hate lossing then messing up and haveing to reloss the same pounds. I have 29lbs. by my next goal weight in of 1/1/14.

Diet Calendar Entries for 09 October 2013:
664 kcal Fat: 14.54g | Prot: 40.50g | Carb: 87.67g.   Breakfast: Coffee (Brewed From Grounds), Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Hy-Vee Eggroll. Dinner: Sara Lee Butter Bread, Great Value Whole Dill Pickles, Land O' Frost Oven Roasted Chicken Breast. Snacks/Other: Dannon Light & Fit Greek - Strawberry, Frigo Light String Cheese, Jell-O Sugar Free Cherry, Sam's Choice Clear American White Grape Water. more...
5398 kcal Activities & Exercise: Sleeping - 8 hours and 30 minutes, Sitting - 1 hour and 15 minutes, Stretching (yoga) - 15 minutes, Walking (slow) - 2/mph - 7 hours, Standing - 7 hours. more...

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