lawdog2k's Journal, 09 October 2013

Weigh In record (no journal entry) for 09 October 2013
261.8 lb Lost so far: 6.2 lb.    Still to go: 61.8 lb.    Diet followed reasonably well.
on diet lawdog2k's own diet   losing 0.6 lb a week

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lawdog2k recorded a Weigh In at 250.0 lb.
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