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Today I'm starting a new plan. I've taken myself off the HCG due to lack of controlling myself. :( I will start doing the Couch to 5K again and some strength/core training. About an hours worth of exercise daily. I hope it gets me somewhere. I also need to work on the eating. I've been so bad lately. It stinks! So here's to yet another new start! I can do this. I have 14 weeks til we go on our next cruise vacation and I want to lose at least another 20lbs. I can do this!
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173.0 lb
Lost so far: 16.8 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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losing 0.4 lb a week
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