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monkeysmom2004's Journal

monkeysmom2004's Profile |Send a Message | Weight History

showing entries 1 to 5 of 112

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16 November 2010

Today I'm starting a new plan. I've taken myself off the HCG due to lack of controlling myself. :( I will start doing the Couch to 5K again and some strength/core training. About an hours worth of exercise daily. I hope it gets me somewhere. I also need to work on the eating. I've been so bad lately. It stinks! So here's to yet another new start! I can do this. I have 14 weeks til we go on our next cruise vacation and I want to lose at least another 20lbs. I can do this!

Weigh-in: 173.0 lb

lost so far: 16.8 lb

still to go: 43.0 lb

Diet followed reasonably well

add comment losing 0.4 lb a week

21 October 2010

Weigh-in: 174.4 lb

lost so far: 15.4 lb

still to go: 44.4 lb

Diet followed reasonably well

add comment losing 0.7 lb a week

20 September 2010

I went on a cruise. need I say more. I'm back on the HCG program for a week so far I've lost 3lbs. Which it should be more...HOWEVER I've been sick with something. Lowgrade fevers for about 4 days and aches and pains like you wouldn't believe. SO TIRED....seems to be gone today so I'm feeling pretty good and BACK ON TRACK

Weigh-in: 177.4 lb

lost so far: 12.4 lb

still to go: 47.4 lb

Diet followed poorly

add comment gaining 0.9 lb a week

10 August 2010

I've been bouncing between 171 and 173. I can take that for now. As long as I don't go over 175. :D GOing on vacation in......10 days! YES!

Weigh-in: 172.2 lb

lost so far: 17.6 lb

still to go: 42.2 lb

Diet followed reasonably well

add comment gaining 1.2 lb a week

03 August 2010

I am no longer on the hcg shots or protocol. I am currently following a 1200 cal diet and holding fairly steady! If I can at least hold this weight until Sept I'll be happy! I'm hoping to lose a bit on the 1200 cals. But we'll see! wish me luck!

Weigh-in: 171.0 lb

lost so far: 18.8 lb

still to go: 41.0 lb

Diet followed reasonably well

add comment gaining 1.6 lb a week

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