Weigh In record (no journal entry) for 09 October 2013
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264.0 lb
Lost so far: 9.0 lb.
Still to go: 84.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 October 2013:
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152 kcal
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Fat: 3.51g | Prot: 8.09g | Carb: 23.33g.
Breakfast: Semi-Skimmed Milk, Weetabix Whole Grain Cereal. more...
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losing 0.7 lb a week
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