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Tired and don't want to go to work ugh
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253.0 lb
Lost so far: 64.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 November 2010:
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1769 kcal
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Fat: 100.48g | Prot: 145.33g | Carb: 75.58g.
Breakfast: Yogurt, Sugar-Free Nut & Flax Granola - Cinnamon, Advantage Mocha Latte Shake, Chocolate Whey Protein. Lunch: Yogurt, Sugar-Free Nut & Flax Granola - Cinnamon, Advantage Dark Chocolate Royale Shake, Chocolate Whey Protein. Dinner: carl's junior bleu cheese dressing, carl's junior original grilled chicken salad. Snacks/Other: York peppermint patties sugar free, Russell Stover Sugar Free Chocolate Truffles, russell stover sugar free peanut butter cup, Sugar Free Peanut Butter Crunch. more...
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3627 kcal
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Activities & Exercise:
Sitting - 6 hours, Desk Work - 8 hours, Driving - 1 hour, Sleeping - 9 hours. more...
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gaining 2.3 lb a week
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