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Just started week four of being really good. I wasn't really hungry for breakfast, so I just had a cup of coffee with some heavy cream.
For lunch I discovered something quick and tasty. I had bought some boneless, skinless chicken breasts that were on sale and I drizzled them with olive oil, and seasoned with salt, pepper and garlic powder. I then put them on a cookie sheet and baked at 350 F until an internal thermometer read 165 degrees. That took about 20-25 minutes.
I then had them ready to use for meals or snacks. So today I looked in the fridge and saw that I had some Marinara sauce and some mozzarella cheese. I grabbed a cooked chicken breast and put about 3 Tbs of sauce over it, then put some of the cheese and microwaved it until hot and bubbly. It literally took 2 minutes for a hot and tasty meal. I will definitely be eating that again and might include a small salad with it.
So that's all for today!
Diet Calendar Entry for 08 October 2013:
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446 kcal
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Fat: 27.45g | Prot: 40.79g | Carb: 6.17g.
Breakfast: Alta Dena Pasteurized Manufacturing Cream, Coffee (Brewed From Grounds). Lunch: Kirkland Signature Marinara Sauce, Mozzarella Cheese, Giant Food Boneless Skinless Chicken Breasts. more...
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