It comes around and around and around and around. I'm dizzy and want to get off..
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221.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 October 2013:
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1117 kcal
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Fat: 63.70g | Prot: 60.79g | Carb: 84.67g.
Breakfast: Promised Land All Natural Midnight Chocolate Reduced Fat 2% Milk, Cream (Half & Half). Lunch: Dale's Reduced Sodium Steak Seasoning, Tomatoes, Fresh Express Spring Mix, Grilled Chicken, California Avocados. Dinner: Oscar Mayer Real Bacon Bits, Bakers & Chefs Natural Sharp Cheddar Cheese, Baked Potato (Peel Not Eaten), Cooked Broccoli (from Frozen, Fat Not Added in Cooking), Five Guys Cattlemen's BBQ Sauce, Grilled Chicken. more...
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losing 0.2 lb a week
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